Postpartum doula support

How can I help you?

How can I be present?

I can support you with 3 hour long visits, 1-3 occasions per week in the first 8 weeks.

What are the exact things I can do for you?

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With my empathic presence I can support you on the emotional rollercoster of becoming a new mother.

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I can support your postpartum recovery with practical tips and tricks based on professional information.

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You can count on me in basic breastfeeding concerns, so you have a smooth start.

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I can prepare you healthy and nutritious food and drinks or even cook a healing postpartum specific meal taking into account your special preferences and needs.

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I can help you out with smaller household tasks, like doing the dishes or washing/folding laundry.

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I can take care of the baby while you rest a little, so that you can recharge your batteries.

Why is postpartum support a must?

After the baby is born new mothers are left alone too often and too early in our modern world. They haven’t even got the chance to rest and heal after giving birth and all the responsibility of parenthood comes crashing into their world. If it is the first baby, there are many insecurities in how to handle each situation.

The confidence of the new parents is being built continouosly and the feeling of competence is very fragile.

Therefore it is very important that the person who helps the new parents in this period is empathic who doesn’t want to know better what the baby needs than his/her parents but if they have questions or concerns, she can answer them based on up-to-date information. As a postpartum doula this is what I provide. I am beside you, listen to you if you need it and I can also do tiny household duties to make you feel more comfortable: wash the dishes or do laundry. However, if the whole flat needs cleaning, you need to hire a separate helper for that.

Feel free to message me, I will try to answer you as soon as possible!